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Find your heartsong.

Reiki & Sound Healing can provide deep relaxation for humans and their pets.

Relax Recharge Renew

Let your body tell the story of how you really feel.

REIKI "universal life energy" is a gentle modality working with energy.

Improving the flow of energy around the body, can enable relaxation, reduce pain,

speed healing, and reduce other symptoms of illness.

In private sessions I often use both REIKI and Sound Healing for deep relaxation.

Albert Einstein said “everything is energy"

and there are more and more scientific studies on the benefits of REIKI.

Sound Healing 

is a simple and effective way to find a place of focus and well being .

It has been shown to melt away stress, help you sleep better

and leaving you feeling recharged, clear and vibrant .

As a former dancer I find that we need to find a balance to the stress

we put on our bodies and minds.

Sport programs are including more recuperation, “active rest",

however it seems to mainly relate to physical rest.

Mental stress can often be the culprit in causing injuries, due to tension in the body.

I find that my motto Anima Sana In Corpore Sano, "A Sound Mind in a Sound Body" resonates more than ever.

Sound Healing, is a powerful tool to help recalibrate the body, mind, and spirit,

and bring you back into a state of resonance and health.

It is the practice of using audio tones and vibrational frequencies

to repair damaged tissue and cells within the body.

Several scientific studies have been conducted on the potential healing benefits

and how it can promote happiness and vitality.

A " Sound Bath" -

will offer the participants a immersive "soak " of sounds for physical & mental well being.

Tibetan singing bowls, tuning forks, hand drums, flutes and voice, in a seamless blend of harmonic overtone vibrations combine,

as a sound meditation to reduce stress, calm the energy centers,

and provide a deep relaxation response.

By exposing the internal organs and brain to different musical frequencies it will encourage them to heal from within,

and sound therapy has been found to help raise the frequency of the human body promoting health,

vitality, and spiritual well being.

What is appreciated by participants in Sonic Soaks is that they don't have to "do" anything.

How often is that true today?

All you need is to get comfortable, and be open to receiving healing sounds.

A “soak” or private session is typically one hour from start to finish.

Reiki & Sound Bath

Here is an interview for the NYC wellness app wellb about Sound healing .

I hope you find it interesting and informative.

https://youtu.be/Qama8c8ym78

How does it work?

Sound Bath -

 Tibetan singing bowls, tuning forks, drums, flutes and voice, in a seamless blend of harmonic tones combine as a sound meditation to reduce stress, calm the energy centers, and provide a deep relaxation response.

Private Reiki/Sound -

The combination of the gentle touch of Reiki and sounds have been shown to reduce stress, relieve pain, increase energy levels in the body, and induce feelings of peace and tranquility.

It is increasingly considered, as a complement to medical treatments and offered at more and more hopistals.

We have found that the addition of sound has had an even stronger effect than Reiki alone .

Reiki for dogs.

"Bond" loves his sessions. :-)

Animals are sensitive to energy and vibrations.

Reiki can aid in calming an anxious animal, relax tense muscles, relieve arthritis pain, and be soothing for the end of life.

I have found that working with dog and owner together, can be very powerful in bringing peace of mind for both.

Take a "paws" -

connect with your dog!

Listen to the silence.

"Music is the space between the notes." [Claude Debussy]

In a world where we are constantly bombarded with noise,

a Reiki session, a Sound Bath, or a combinition of the two, can calm and energise. 

There are tangible forces that have a direct effect on our health and wellbeing . Exposing the internal organs and brain to different musical frequencies will encourage them to heal from within, and sound therapy helps to raise the frequency of the human body promoting health, vitality and spiritual wellbeing.

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