Stress Tension Pain
Hello Vibrational seekers,
Hello Vibrational Beings
This is the first entry i my sound healing blog. 5/29/16
And I will start with quoting Dr Susan Babel, a psychologist.
In the full article she refers to expressions like "a pain in the neck, shouldering a problem" and if you think about it, it makes a lot of sense. The feelings of overwhelm almost always ends up in specific parts of the body, related to someone "being a pain in the neck"
And threre's where Sound Healing, Reiki, EFT (Tapping) and similar modalities come in. it's so simple, yet so effective,
to alleviate pain by just letting go for a moment. and I admit,,it's easier with someone else's help.
Welcome and book a session or look out for a Sound Bah coming to a place near you! Sweden.. I am soon with you!!
"Life gets tough sometimes. You start to feel like you’re on an emotional roller coaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”
Many people are already familiar with the fact that emotional stress can lead to stomach-ache, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. One logical reason for this: studies have found that the more anxious and stressed people are, the more tense and constricted their muscles are, over time causing the muscles to become fatigued and inefficient.
“More subtly, one might develop psychosomatic symptoms or stress-related symptoms because of unresolved emotional issues”
“Often, physical pain functions to warn a person that there is still emotional work to be done, and it can also be a sign of unresolved trauma in the nervous system”"